Friday, August 19, 2011

Roasted Butternut Squash With Apples


As soon as I posted one recipe, another great looking apple recipe hits my mailbox. Oh.... the wonders of the internet and Apples!.

INGREDIENTS
1 pound butternut squash, peeled, seeded and cubed
1 teaspoon canola oil
1 1/2 teaspoons pumpkin-pie spice mix
1/4 cup red wine vinegar
1/4 cup maple syrup
2 Granny Smith apples, cored and cut into 1/2-inch cubes
1/4 cup chopped pecans

PREPARATION

Heat oven to 400°F. Mix squash with oil in a bowl. Add spice mix; toss. Spread squash on an ungreased baking sheet; bake 15 minutes or until squash turns golden brown at the edges. In a bowl, mix vinegar and syrup; pour over squash. Bake 5 minutes. Combine apples, pecans and squash in a bowl. Let cool; serves 4.

The Skinny

203 calories per serving, 6.5 g fat (0.6 g saturated), 39 g carbs, 3.7 g fiber, 1.9 g protein

1 comment:

  1. This looks Fantastic! I'm going to use it on my husband tonight.

    ReplyDelete